Vegetarian Lasagna

Lasagna

Ingredients:

• 9 pieces lasagna noodles - softened
  
• Cottage cheese mixture:
• 1 large fat free cottage cheese
• 1 egg
• 1-2 tbs Italian spices
• 1/2 to 1 cup frozen spinach
  
• 1 Large can Spaghetti sauce or "homemade" (I do: 1 can stewed tomatoes and 1 can of tomato paste, pureed, add some water and spaghetti seasoning, maybe a tbs sugar)
• 8 oz mozzarella cheese - enough shredded to cover top and the rest cut into thin strips

Preheat oven to 350 degrees. Get the above ingredients ready and layer in this order in a 8x13 pan:

• Sauce (enough to cover bottom of pan)
• 3 noodles
• Lay mozzarella cheese strips crosswise (about 6-8 strips)
• cottage cheese mixture (about half)
• spaghetti sauce
• 3 noodles
• mozzarella strips
• cottage cheese
• sauce
• noodles
• sauce
• shredded mozzarella, throw in a little grated parmesean if you want

Cover with foil and bake for 30 minutes. Take off foil and bake 10 more minutes or until cheese is melted and maybe a little brown. Cool for 5 minutes before you cut and serve.

It is 184 calories and 4.3 grams of fat for each square if you cut it into 12ths.