Pizza

Pizza Dough

• 1 cup water
• 4 teaspoons olive oil
• 3 cups bread flour
• 3/4 teaspoon salt
• 3 teaspoons instant yeast

Directions

• Put ingredients in mixer in order. 
• Knead for 5-10 minutes in mixer. 
• Let rest/rise for 15 minutes. 
• Roll out and let rest for 5 minutes.
• Add toppings. 
• Bake 375 for 20 minutes or until toppings look done.

8 Servings - 195 calories, and 2.8 grams of fat - 4 points per serving plus toppings

Pizza sauce

• 1 can tomato sauce
• 1 tbs italian seasoning
• 1/8 tsp garlic powder or salt
• 1/2 tsp olive oil

15 calories per serving

Or use mock alfredo sauce